{"id":3456,"date":"2024-05-23T14:18:43","date_gmt":"2024-05-23T14:18:43","guid":{"rendered":"https:\/\/coachingsquare.com\/coaching-mentoring-academy\/?p=3456"},"modified":"2024-06-21T08:15:57","modified_gmt":"2024-06-21T08:15:57","slug":"du-culte-de-la-performance-aux-vertus-de-la-robustesse","status":"publish","type":"post","link":"https:\/\/coachingsquare.com\/coaching-mentoring-academy\/du-culte-de-la-performance-aux-vertus-de-la-robustesse\/","title":{"rendered":"Du culte de la performance aux vertus de la robustesse"},"content":{"rendered":"\n

Le culte de la performance<\/h1>\n\n\n\n

Nous avons eu la chance d\u2019assister r\u00e9cemment \u00e0 une conf\u00e9rence d\u2019Olivier Hamant<\/a>, chantre de la robustesse, Directeur de l\u2019Institut Michel Serre et chercheur a l\u2019INRAE en France. Il nous livre un constat sans appel de notre plan\u00e8te, et par \u00e9cho, de notre civilisation : il n\u2019existe plus une goutte d\u2019eau sur terre (sauf dans les glaces des p\u00f4les) qui ne soit contamin\u00e9e de plastic. En 2023, la temp\u00e9rature des oc\u00e9ans a chauff\u00e9 dix fois plus vite qu\u2019anticip\u00e9 par les mod\u00e8les; depuis 2020, tout ce que l\u2019homme a construit p\u00e8se plus lourd que la totalit\u00e9 de la biomasse ;  il y a 37.000 objets qui tournent autour de la terre et polluent d\u00e9j\u00e0 la troposph\u00e8re. La perte de biodiversit\u00e9, plus grande menace pour notre capacit\u00e9 \u00e0 vivre sur terre, va affecter directement nos moyens de subsistance, l\u2019\u00e9conomie et la qualit\u00e9 de vie des populations humaines.<\/p>\n\n\n\n

Le culte de la performance<\/strong><\/h2>\n\n\n\n

Tout cela peut \u00eatre vu comme le r\u00e9sultat du \u00ab culte de la performance \u00bb, qui a \u00e9merg\u00e9 de la p\u00e9riode Taylorienne, et s\u2019est amplifi\u00e9 dans les ann\u00e9es 80 :  \u00e0 partir de l\u00e0, le succ\u00e8s est mesur\u00e9 \u00e0 la quantit\u00e9 de biens accumul\u00e9s et \u00e0 la consommation qu\u2019on peut se permettre. Le sportif d\u2019\u00e9lite v\u00e9n\u00e9r\u00e9 pour ses performances se convertir en ascenseur social, le chef d\u2019entreprise devient l\u2019incarnation de la puissance et du leadership.<\/p>\n\n\n\n

On perd la notion du collectif et du vivre ensemble au profit de l\u2019autonomie et d\u2019une forme d\u2019individualisme. Le d\u00e9veloppement personnel <\/strong>en devient la figure de proue. La performance, sur laquelle s\u2019appuient la d\u00e9mocratie et le capitalisme, contribue finalement \u00e0 accro\u00eetre les in\u00e9galit\u00e9s sociales.  Les taux de burnout et de d\u00e9pression, tout comme les addictions sont les m\u00e9canismes de d\u00e9fense constat\u00e9s aujourd\u2019hui qui \u00e9mergent lorsque l\u2019humain ne peut plus ma\u00eetriser cette course \u00e0 la performance et renonce \u00e0 une forme de libert\u00e9.<\/p>\n\n\n\n

Les cl\u00e9s de l’Etre bien<\/strong><\/h2>\n\n\n\n

Or, la nature (et nous sommes produit de son \u00e9volution) repose sur 3 principes du vivant : la circularit\u00e9 (tout est cycle), la coop\u00e9ration (plus efficace que la comp\u00e9tition en p\u00e9riode de p\u00e9nurie) et la robustesse. Alors, tout comme la nature \u00eates vous pr\u00eat \u00e0 embrasser l\u2019inefficacit\u00e9, l\u2019h\u00e9t\u00e9rog\u00e9n\u00e9it\u00e9, la lenteur, la redondance, l\u2019inach\u00e8vement ?  C\u2019est pourtant une des cl\u00e9s de notre \u00ab \u00eatre bien <\/strong>\u00bb.<\/p>\n\n\n\n

Dans ce monde BANI (fragile, anxieux, non lin\u00e9aire et incompr\u00e9hensible), plut\u00f4t que de chercher \u00e0 tout optimiser, nous ne pouvons esp\u00e9rer un salut que si nous apprenons \u00e0 vivre avec cette incertitude et si nous d\u00e9veloppons notre capacit\u00e9 d\u2019adaptation aux changements.<\/p>\n\n\n\n

Le coaching pour vous accompagner<\/strong><\/h2>\n\n\n\n

Alors, comment passer du culte de la performance \u00e0 une strat\u00e9gie qui nous rendra plus robuste ? Tout d\u2019abord, appr\u00e9hender le d\u00e9veloppement personnel<\/strong> comme un processus d\u2019individuation et non d\u2019individualisme. Le coaching<\/a> <\/strong>peut accompagner ce chemin visant \u00e0 r\u00e9duire la distance \u00e0 soi ;  il nous permet de devenir conscient de ce qui est important pour une vie qui en vaut la peine, d\u2019accepter ses limites, de ne pas seulement glorifier l\u2019intelligence cognitive au d\u00e9triment de son intelligence \u00e9motionnelle<\/a> et de bien incarner son corps. Pour devenir robuste, il faudra faire le lien entre ces \u00e9l\u00e9ments et ce qui contribue \u00e0 la qualit\u00e9 de notre bien-\u00eatre, de celui de notre environnement familial et social et de notre \u00e9cosyst\u00e8me.<\/p>\n\n\n\n

Cultivez l’optimisme<\/strong><\/h2>\n\n\n\n

Concr\u00e8tement ? Au lieu de chercher \u00e0 contr\u00f4ler chaque aspect de notre vie, accepter l\u2019incertitude comme une opportunit\u00e9 de devenir qui on est; privil\u00e9gier la durabilit\u00e9 dans tous les aspects de notre vie ; cultiver l\u2019optimisme<\/strong>, comp\u00e9tence qui permet de garder une attitude positive dans l\u2019adversit\u00e9 et de renforcer la confiance en ses capacit\u00e9s ; se reconnecter souvent \u00e0 la nature <\/strong>qui est notre guide en mati\u00e8re de robustesse, en r\u00e9apprenant \u00e0 respirer ; identifier et recadrer les pens\u00e9es qui nous g\u00e9n\u00e8rent des peurs et nous pr\u00e9cipitent souvent dans l\u2019\u00e9chec ; s\u2019habituer \u00e0 trouver du plaisir en dehors de sa zone de confort tout en \u00e9vitant l\u2019obsession de la performance;  \u00e0 c\u00e9l\u00e9brer les progr\u00e8s, \u00e0 prendre le temps de se reposer, de s\u2019ennuyer, de se resourcer en profitant de la vie. En fin de compte, la qualit\u00e9 de notre exp\u00e9rience sur terre primera, et de loin, sur la performance de ce qu\u2019on aura accompli.<\/p>\n\n\n\n

Carole Warlop<\/strong> <\/p>\n\n\n\n

Philippe Vaneberg <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Le culte de la performance Nous avons eu la chance d\u2019assister r\u00e9cemment \u00e0 une conf\u00e9rence d\u2019Olivier Hamant, chantre de la…<\/p>\n","protected":false},"author":8,"featured_media":3464,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44,30],"tags":[],"class_list":["post-3456","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","category-news-fr"],"yoast_head":"\nDu culte de la performance aux vertus de la robustesse -<\/title>\n<meta name=\"description\" content=\"Du culte de la performance aux vertus de la robustesse , quels sont les cl\u00e9s de notre Etre-bien et quels sont les chemins.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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